02
Beat PCOS
90-day nutrition structure for women who want practical, sustainable support around PCOS and everyday eating.
£39990 days
NUTRITION • HABITS • REAL LIFE
Feel better.
Eat with purpose.
Practical nutrition plans designed around your goal, your routine and the food you actually enjoy.
Nutrition plans created by Vaishnavi Shetty
Registered Associate Nutritionist
Registered Associate Nutritionist
6focused nutrition programmes
90days of structured support on core plans
01simple place to start
WHY FILTER YOUR FOOD?
Nutrition shouldn't feel like another full-time job.
Filter Your Food turns nutrition into something you can actually use: clear meals, practical guidance and a plan built around the goal you're working towards.
No confusing rules. No one-size-fits-all approach. Just a structured starting point you can take into real life.
See how it works →CHOOSE YOUR FOCUS
A plan for the goal you're in right now.
Tap a plan to see what it is designed to help you with.
01
Anti-Inflammatory
Intermittent Fasting
A structured 90-day approach combining an anti-inflammatory food pattern with a realistic fasting routine.
£49990 days
03
Weight Loss Pro
A focused 90-day fat-loss nutrition plan built around consistency, protein, fibre and sustainable habits.
£39990 days
04
GLP-1
Maintenance
Nutrition support for people using or transitioning from GLP-1 medication who want to protect healthy habits and nutritional adequacy.
£59990 days
05
GymBody
Transformation
Performance-focused nutrition for people training consistently and wanting better body composition, recovery and fuelling.
£49990 days
06
Gut Reset
A short, practical 7-day nutrition reset focused on digestion-friendly meals, routine and getting back to basics.
£1497 days
All displayed prices are inclusive of VAT where applicable. Final plan inclusions should be confirmed before launch.
HOW IT WORKS
Three steps. Less overthinking.
01
Choose your focus
Pick the programme that best matches what you want to work on right now.
02
Complete your intake
Share your goals, routine, food preferences and relevant information so your plan can be appropriate and practical.
03
Start your plan
Follow your structured nutrition guidance and use the resources to make healthier choices feel easier.
THE FILTER YOUR FOOD APPROACH
Healthy eating has to work outside the kitchen too.
Good nutrition isn't about creating the “perfect” plate. It's about building an approach you can repeat when you're busy, travelling, eating out or simply having a difficult week.
✓ Practical meal structure
✓ Protein & fibre focused
✓ Flexible food choices
✓ Designed around real routines
MEET VAISHNAVI
Nutrition advice should be clear enough to use on a Tuesday night.
I'm Vaishnavi Shetty, a Registered Associate Nutritionist and health professional. Filter Your Food was created to make nutrition more practical, less overwhelming and easier to translate into everyday life.
My approach combines nutrition knowledge with the realities of work, training, social life and the foods people actually want to eat.
Work with me →VS
“The best nutrition plan is one you can actually live with.”
Vaishnavi Shetty
Registered Associate NutritionistQUESTIONS, ANSWERED
Before you start
Are these personalised plans?
The final level of personalisation depends on the programme. Before launch, each product page should clearly state what is personalised, what is pre-designed and whether any consultation or follow-up is included.
Do I need to be a vegetarian?
No. Each programme can specify its dietary suitability and available swaps. Exact options should be listed on the individual plan page.
What happens after I pay?
You will receive the next-step instructions and intake questionnaire. The exact delivery process can be connected to your payment and email system before launch.
Can I use a plan alongside medication?
Some programmes, including the GLP-1 Maintenance Plan, require additional screening and clear boundaries around medication. Nutrition support does not replace prescribing or medical care.
Is this medical treatment?
No. The programmes provide nutrition and lifestyle guidance. They do not diagnose, prescribe or replace medical advice.
READY WHEN YOU ARE